Today was a bit of a rough day for me. I've just felt out of it.
I woke up to do some freezer meal prep and realized that just maybe I'd left the meat in the fridge too long and it might have spoiled. :P I was torn about keeping it or throwing it out and wasting food and money... I was frustrated.
Then we were trying to coordinate going on a hike with my brother and timing and location didn't work out the way we planned. We did have a nice walk in a park up the canyon and our son had a blast throwing rocks in the river. We also did some service and picked up some trash.
It was good, but I still felt out of it.
On our way back, I shared with my husband how I'm feeling overwhelmed with work and managing life and things I'd like to do better as a mom. I also shared my anxiety over the meat and frustration at myself for not making time for freezer meal prep earlier in the week.
My sweet and ever insightful husband reminded me that God is aware of me and how I am feeling. He will help me as I turn to Him.
Before we went home, we stopped at the grocery store to get eggs and a few other items. We also decided to stop at the in-store deli for a little lunch.
As we were eating, our son was walking around and getting things off the shelves, bringing them back to us and sometimes even putting them on the counter by the cash register so we could pay for them and then he could eat them. Smart kid. :)
Out of the blue, my husband turned to me and asked, "Do you feel beautiful?"
In my head I'm thinking, "Well dear, I haven't showered, my hair is in a messy bun, I'm not wearing make up or contacts. I'm also sweaty and wearing dirty clothes, so no not really."
I thought about brushing it off and saying, "yeah, sure" or something like that. But, I decided to honest and said, "No, not really right now."
Then he grabbed my hand and said, "Honey, nothing is more beautiful than a loving mother."
I just about lost it. A few tears did leak down my cheek (yes, in the middle of the grocery store).
He said exactly what I needed.
Someone to tell me I am loved.
Someone to tell me I am beautiful.
Someone to tell me I am succeeding as a mom.
I realized that when he asked me if I thought I was beautiful, I was thinking only of physical beauty. I forgot that the beauty of the soul is even stronger. I was forgetting my beautiful mother heart.
If you're a young mom having one of those days where you're exhausted, laundry isn't done, and you don't remember the last time you showered, remember your beautiful mother heart.
If you're an mom of teenagers having one of those days where you're tired from waiting up at night, sick of being a taxi driver, and wondering how you're going to feed all your children's friends next weekend, remember your mother heart.
If you're an empty nester feeling lonely, wishing you'd done things differently when your kids were at home, remember you still have a mother heart.
If you're single or don't have children, wondering when that day will come, wishing that you had children of your own, remember you have a mother heart too.
As women, our mother hearts make us beautiful. In any stage of life, we can use the God-given nature we have to nurture and love others. When we serve and cherish those around us, our true inner beauty shines through magnifying our physical beauty radiantly.
For, there is nothing more beautiful.
Saturday, March 14, 2015
Friday, January 16, 2015
Comfort from God
Today I was reading in the Book of Psalms in the Bible. I have never actually read through the entire Old Testament (a goal I still want to achieve), but I found great comfort in the verses I read today from Psalm 18.
"I will love thee, O Lord, my strength."
"The Lord is my rock, and my fortress, and my deliverer; my God, my strength, in whom I will trust; my buckler, and the horn of my salvation, and my high tower."
"I will call upon the Lord who is worthy to be praised; so shall I be saved from mine enemies."
"The sorrows of death compassed me, and the floods of ungodly men made me afraid."
"The sorrows of hell compassed me about: the snares of death prevented me."
"In my distress I called upon the Lord, and cried unto my God: he heard my voice out of his temple and my cry came before him, even into his ears" (Psalm 18:1-6, emphasis added).
I really loved the message of comfort and strength that these scriptures share. God can help us in so many ways.
He can be our rock to provide a solid foundation on which we can center our lives and build our families.
He can be our fortress to protect us and our families from evil influences of the world if we choose to stay with him. (After all, a fortress is no good to you if you're not inside it).
He can be our strength. When we feel like we have no energy, patience, or desire left, we can pray to him for the strength to continue. If we pray with real desire, he will increase our capacity to deal with our circumstances, even if our circumstances don't change.
We can trust him. If we're in a situation where we've been hurt by others or lied to, it's hard to trust those who have hurt us. But, it is a great comfort that we can always trust God. In the Bible it says that God "is the same, yesterday, today and forever" (Hebrews 13:8). He does not change, so we can trust and rely on him and the constancy of his love for us.
He is our high tower. In biblical times, fields were often guarded by men who stood in high towers because it gave them a greater perspective. They could warn others when they saw someone coming and be ready to protect the fields. In my life, there have been a lot of times where I feel stuck knee-deep in a mud puddle, overwhelmed with pressures of the world, family responsibilities, work, and the events of life. In these times, I try to remember that God has a broader, higher perspective of the purpose of my challenges and opportunities and where they will take me. Remembering that he knows more helps me have the courage to continue forward and have peace as I do.
I know that we can pray to the Lord in our distress. We don't have to be perfectly happy when we come to God in prayer. We can share our heartache, fears, sadness and frustration. He will always hear our voice and answer our prayers in his will and timing.
Whether you're a member of The Church of Jesus Christ of Latter-day Saints, a Catholic, a Jew, a Muslim or a member of another faith, you can find great comfort in God's words. Pick up whatever your religious text is with the intent to find comfort from God, and he will answer you.
I'd love to know what some scriptures are that have brought you great comfort. Share them in the comments below, and remember God loves you!
"I will love thee, O Lord, my strength."
"The Lord is my rock, and my fortress, and my deliverer; my God, my strength, in whom I will trust; my buckler, and the horn of my salvation, and my high tower."
"I will call upon the Lord who is worthy to be praised; so shall I be saved from mine enemies."
"The sorrows of death compassed me, and the floods of ungodly men made me afraid."
"The sorrows of hell compassed me about: the snares of death prevented me."
"In my distress I called upon the Lord, and cried unto my God: he heard my voice out of his temple and my cry came before him, even into his ears" (Psalm 18:1-6, emphasis added).
I really loved the message of comfort and strength that these scriptures share. God can help us in so many ways.
He can be our rock to provide a solid foundation on which we can center our lives and build our families.
He can be our fortress to protect us and our families from evil influences of the world if we choose to stay with him. (After all, a fortress is no good to you if you're not inside it).
He can be our strength. When we feel like we have no energy, patience, or desire left, we can pray to him for the strength to continue. If we pray with real desire, he will increase our capacity to deal with our circumstances, even if our circumstances don't change.
We can trust him. If we're in a situation where we've been hurt by others or lied to, it's hard to trust those who have hurt us. But, it is a great comfort that we can always trust God. In the Bible it says that God "is the same, yesterday, today and forever" (Hebrews 13:8). He does not change, so we can trust and rely on him and the constancy of his love for us.
He is our high tower. In biblical times, fields were often guarded by men who stood in high towers because it gave them a greater perspective. They could warn others when they saw someone coming and be ready to protect the fields. In my life, there have been a lot of times where I feel stuck knee-deep in a mud puddle, overwhelmed with pressures of the world, family responsibilities, work, and the events of life. In these times, I try to remember that God has a broader, higher perspective of the purpose of my challenges and opportunities and where they will take me. Remembering that he knows more helps me have the courage to continue forward and have peace as I do.
I know that we can pray to the Lord in our distress. We don't have to be perfectly happy when we come to God in prayer. We can share our heartache, fears, sadness and frustration. He will always hear our voice and answer our prayers in his will and timing.
Whether you're a member of The Church of Jesus Christ of Latter-day Saints, a Catholic, a Jew, a Muslim or a member of another faith, you can find great comfort in God's words. Pick up whatever your religious text is with the intent to find comfort from God, and he will answer you.
I'd love to know what some scriptures are that have brought you great comfort. Share them in the comments below, and remember God loves you!
Tuesday, December 2, 2014
Grateful for the Glass
Yesterday, I finished a wonderful book series called The Walk Series by Richard Paul Evans.
There are five books in the series, and they are written as if you are reading the diary of a man as he walks across America after losing everything in his life.
He meets a lot of interesting people on his walk and learns about forgiveness, hope, healing, love, and a lot of other things.
One young woman he meets particularly caught my attention because of one thing she said. As they walk together for a while, she explains how she has been in and out of foster care and is on her own now. She grew up in an abusive home and had a lot of challenges in her life.
Yet, as they talk and as he gets to know her, she is a very happy, hopeful person who prays in gratitude to God every night and comes up with a lot of ridiculously punny jokes. :)
The one thing she said that caught my attention was after she shares her story and Alan (the main character) says something along the lines of, "You're one of those people who sees the glass as half full, aren't you?"
She replies, "I'm just grateful for the glass."
Bam.
I don't know why this line was so powerful for me, but I had never thought about the glass of water analogy in that way before. What if, instead of looking at the glass and judging it as half full or half empty, we were just grateful that there is a glass to hold our water in?
I know I'm not alone in having challenges, and for me, this year has been a bumpy road where I've been tempted to see the glass has half empty or even totally empty. After reading The Walk Series, I gained a lot of insights including the importance of gratitude.
Regardless of how much water I have in my glass, I'm grateful to have a glass to put it in. A constant in my life I can always rely on.
You may disagree with what I'll say next, but as I thought about what the glass could be in my life, I came to the conclusion, that the glass represents my relationship with God.
I believe in a God who is my Father in Heaven and who is aware of all the challenges I face. He knows when I feel sadness, fear and heartache. He also knows when I feel happiness, joy, and healing.
God is always there for me regardless of what I've done or how I feel. Just like the glass is always there regardless of how much water is in it. God listens to my prayers and no matter what else is happening in my life, He is the one constant I can turn to.
I believe that God is also there for you. You might not believe in God, and you might feel like you don't have any water left; but, remember that there is someone who loves you and who is watching out for you.
*Note: All credit goes to Richard Paul Evans for the quotes I shared from his book.
There are five books in the series, and they are written as if you are reading the diary of a man as he walks across America after losing everything in his life.
He meets a lot of interesting people on his walk and learns about forgiveness, hope, healing, love, and a lot of other things.
One young woman he meets particularly caught my attention because of one thing she said. As they walk together for a while, she explains how she has been in and out of foster care and is on her own now. She grew up in an abusive home and had a lot of challenges in her life.
Yet, as they talk and as he gets to know her, she is a very happy, hopeful person who prays in gratitude to God every night and comes up with a lot of ridiculously punny jokes. :)
The one thing she said that caught my attention was after she shares her story and Alan (the main character) says something along the lines of, "You're one of those people who sees the glass as half full, aren't you?"
She replies, "I'm just grateful for the glass."
Bam.
I don't know why this line was so powerful for me, but I had never thought about the glass of water analogy in that way before. What if, instead of looking at the glass and judging it as half full or half empty, we were just grateful that there is a glass to hold our water in?
I know I'm not alone in having challenges, and for me, this year has been a bumpy road where I've been tempted to see the glass has half empty or even totally empty. After reading The Walk Series, I gained a lot of insights including the importance of gratitude.
Regardless of how much water I have in my glass, I'm grateful to have a glass to put it in. A constant in my life I can always rely on.
You may disagree with what I'll say next, but as I thought about what the glass could be in my life, I came to the conclusion, that the glass represents my relationship with God.
I believe in a God who is my Father in Heaven and who is aware of all the challenges I face. He knows when I feel sadness, fear and heartache. He also knows when I feel happiness, joy, and healing.
God is always there for me regardless of what I've done or how I feel. Just like the glass is always there regardless of how much water is in it. God listens to my prayers and no matter what else is happening in my life, He is the one constant I can turn to.
*Note: All credit goes to Richard Paul Evans for the quotes I shared from his book.
Tuesday, November 18, 2014
Even Jesus Got Tired
If you're a mom like me, you probably find yourself wondering where all your energy went and why you're ready for bed at 2 p.m.
Maybe you're not a mom, but you still know what I'm talking about.
You may be a dad working two jobs to provide for your family.
You may be a student staying up late to keep your grades up and complete assignments.
You may be an involved community leader working to balance volunteering, events, work and family.
Or maybe you're all of these things combined.
Whatever your situation may be, life can be tiring. Any time we do something we use up energy, and it often seems like I don't have enough energy to do all the things that I like to do.
For me, it's struggling to find enough energy and time to care for my son and husband, study the scriptures, go to the temple, exercise, socialize, run errands, clean the house...you get the idea.
Now, I'm not blaming my circumstances for my lack of energy because I always have the choice to decide what I spend my time doing. No one is forcing me to take care of my son and husband or clean my house; I do the things I do because I choose to spend my energy in doing those things.
But sometimes, I get REALLY TIRED.
Maybe you're not a mom, but you still know what I'm talking about.
You may be a dad working two jobs to provide for your family.
You may be a student staying up late to keep your grades up and complete assignments.
You may be an involved community leader working to balance volunteering, events, work and family.
Or maybe you're all of these things combined.
Whatever your situation may be, life can be tiring. Any time we do something we use up energy, and it often seems like I don't have enough energy to do all the things that I like to do.
For me, it's struggling to find enough energy and time to care for my son and husband, study the scriptures, go to the temple, exercise, socialize, run errands, clean the house...you get the idea.
Now, I'm not blaming my circumstances for my lack of energy because I always have the choice to decide what I spend my time doing. No one is forcing me to take care of my son and husband or clean my house; I do the things I do because I choose to spend my energy in doing those things.
But sometimes, I get REALLY TIRED.
A few weeks ago, I had a day where I was exhausted, overwhelmed, and at the brink of tears.
I had the thought to read out of a book my mom got me before I had our son. Covenant Motherhood by Stephanie Dibb Sorenson. She focuses on how the roles and responsibilities we fill as mothers relate to the roles and responsibilities Jesus Christ during His earthly ministry.
What I read in that book was an answer to my prayers:
"Even Jesus Christ was weary at times. After He learned about the death of HIs beloved cousin, John the Baptist, Jesus sought solitude. 'When Jesus heard of it, He departed thence by ship into a desert place apart.' A mother of small children can understand that solitude is often hard to find. The people still 'followed him on foot out of the cities.' Jesus 'saw [the] great multitude, and was moved with compassion toward them,' and He taught them and healed them. After awhile, His disciples tried to turn the crowd away, but Jesus said, 'They need not depart.' When we make the same concessions with our own children despite our weariness, the Savior will sustain us and send the Holy Ghost to consecrate our teachings for their good and for our strength."
Even Jesus Christ got tired as He went about teaching and doing good. He put others' needs before His own and served them which left His own desires for solitude and rest unmet.
I'd never really thought of Jesus Christ getting tired, but it is comforting to me that He knows what it feels like to be tired after a long day of caring for others, working, studying, volunteering or whatever we do each day. I know that He is there to sustain and support me as I continue to follow His example of unselfish service.
I hope that this touched you in some way and gave you the courage to continue one day at a time and remember that the work you do to help others, in whatever capacity it may be, is important.
Monday, October 13, 2014
Nothing is more important
Recently I've been struggling a lot with figuring out what is most important in my life and what I should focus on.
My last blog post talked about how finding true life balance isn't about doing an equal amount of everything, but it's about living in harmony with God, yourself and others. It would be nice if after writing something like that down, it instantly became a reality in my life. The thing is I'm still working out how to find that harmony. I guess it's something that will be a life-long journey.
Last weekend, I watched the General Conference of The Church of Jesus Christ of Latter-day Saints. It's a semi-annual gathering of all of the members of the church across the world. We get to hear messages from our prophet, apostles and other church leaders. If you want to learn more about that, click here.
Each time conference comes around, I try to pray to the Lord to give me answers to questions and struggles I have. This time I prayed to know what He wanted me to focus on in my life. What His will was for me to become a better person and to be more able to serve Him.
The answer to my prayer came from Elder Richard G. Scott's talk, "Make the Exercise of Faith Your First Priority." He said that our first priorities should be prayer, scripture study, family home evening and temple attendance.
My last blog post talked about how finding true life balance isn't about doing an equal amount of everything, but it's about living in harmony with God, yourself and others. It would be nice if after writing something like that down, it instantly became a reality in my life. The thing is I'm still working out how to find that harmony. I guess it's something that will be a life-long journey.
Last weekend, I watched the General Conference of The Church of Jesus Christ of Latter-day Saints. It's a semi-annual gathering of all of the members of the church across the world. We get to hear messages from our prophet, apostles and other church leaders. If you want to learn more about that, click here.
Each time conference comes around, I try to pray to the Lord to give me answers to questions and struggles I have. This time I prayed to know what He wanted me to focus on in my life. What His will was for me to become a better person and to be more able to serve Him.
The answer to my prayer came from Elder Richard G. Scott's talk, "Make the Exercise of Faith Your First Priority." He said that our first priorities should be prayer, scripture study, family home evening and temple attendance.
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| Elder Richard G. Scott "Make the Exercise of Faith Your First Priority" |
He said it so emphatically and sincerely, that I knew it was something he had lived in his own life. I felt confirmation from God that these were the things I needed to focus on in my life to help me achieve my divine potential.
I wanted to share a few quotes from his talk about each priority that really stuck out to me:
"Our Father in Heaven has given us tools to help us come unto Christ and exercise faith in His Atonement. When these tools become fundamental habits, they provide the easiest way to find peace in the challenges of mortality." (What a promise!)
1. Prayer
"Choose to converse with your Father in Heaven often. Make time every day to share your thoughts and feelings with Him. Tell Him everything that concerns you. He is interested in the most important as well as the most mundane facets of your life. Share with Him your full range of feelings and experiences."
(It hasn't always been easy for me to talk to God about the hard things in my life, but I'm trying to get better at talking with Him like I would a good friend. After all, He is the best friend I could have.)
2. Scripture Study
"Don’t yield to Satan’s lie that you don’t have time to study the scriptures. Choose to take time to study them. Feasting on the word of God each day is more important than sleep, school, work, television shows, video games, or social media. You may need to reorganize your priorities to provide time for the study of the word of God. If so, do it!"
(This point really struck a chord with me. Sometimes I do give into the Satan's lie that I don't have time to study God's word. But, it helps bring me closer to God which helps me through the rest of my day, so really I don't have time to not read.)
3. Weekly Family Home Evening
"The structure of your evening is not as important as the time invested. The gospel should be taught both formally and informally. Make it a meaningful experience for each member of the family. Family home evening is a precious time to bear testimony in a safe environment; to learn teaching, planning, and organizational skills; to strengthen family bonds; to develop family traditions; to talk to each other; and more important, to have a marvelous time together!"
(Family home evening is something we've struggled with. Since our son is so young, I've felt like we really can't teach him anything. I love what Elder Scott said that the structure is not as important as the time invested.)
4. Temple Attendance
"We all know there is no more peaceful place on this earth than in the temples of God. If you don’t have a temple recommend, qualify to get one. When you have a recommend, use it often. Schedule a regular time to be in the temple. Don’t let anyone or anything prevent you from being there."
(I love that he counseled us to pick a time and then not to let anything keep us from going to the temple. I've been wanting to go more, but it's been hard to find a regular time. I talked with my husband and we were able to find a day that we'll trade off each week, so we can take turns going.)
I've already seen blessings in my life from just one week of making these things my first priority. I feel closer to the Savior Jesus Christ and more in tune with what Heavenly Father wants me to do. I have felt the "peace in the challenges of mortality," and I know it is because I'm trying to live closer to the Lord.
I challenge each of you to make these things a priority. And, if you are not a member of The Church of Jesus Christ of Latter-day Saints, but you want to find a way to find more peace and direction in your life, start by praying to God and then I invite you to search out the Church's missionaries in your area or go to mormon.org to learn more.
I wanted to share a few quotes from his talk about each priority that really stuck out to me:
"Our Father in Heaven has given us tools to help us come unto Christ and exercise faith in His Atonement. When these tools become fundamental habits, they provide the easiest way to find peace in the challenges of mortality." (What a promise!)
1. Prayer
"Choose to converse with your Father in Heaven often. Make time every day to share your thoughts and feelings with Him. Tell Him everything that concerns you. He is interested in the most important as well as the most mundane facets of your life. Share with Him your full range of feelings and experiences."
(It hasn't always been easy for me to talk to God about the hard things in my life, but I'm trying to get better at talking with Him like I would a good friend. After all, He is the best friend I could have.)
2. Scripture Study
"Don’t yield to Satan’s lie that you don’t have time to study the scriptures. Choose to take time to study them. Feasting on the word of God each day is more important than sleep, school, work, television shows, video games, or social media. You may need to reorganize your priorities to provide time for the study of the word of God. If so, do it!"
(This point really struck a chord with me. Sometimes I do give into the Satan's lie that I don't have time to study God's word. But, it helps bring me closer to God which helps me through the rest of my day, so really I don't have time to not read.)
3. Weekly Family Home Evening
"The structure of your evening is not as important as the time invested. The gospel should be taught both formally and informally. Make it a meaningful experience for each member of the family. Family home evening is a precious time to bear testimony in a safe environment; to learn teaching, planning, and organizational skills; to strengthen family bonds; to develop family traditions; to talk to each other; and more important, to have a marvelous time together!"
(Family home evening is something we've struggled with. Since our son is so young, I've felt like we really can't teach him anything. I love what Elder Scott said that the structure is not as important as the time invested.)
4. Temple Attendance
"We all know there is no more peaceful place on this earth than in the temples of God. If you don’t have a temple recommend, qualify to get one. When you have a recommend, use it often. Schedule a regular time to be in the temple. Don’t let anyone or anything prevent you from being there."
(I love that he counseled us to pick a time and then not to let anything keep us from going to the temple. I've been wanting to go more, but it's been hard to find a regular time. I talked with my husband and we were able to find a day that we'll trade off each week, so we can take turns going.)
I've already seen blessings in my life from just one week of making these things my first priority. I feel closer to the Savior Jesus Christ and more in tune with what Heavenly Father wants me to do. I have felt the "peace in the challenges of mortality," and I know it is because I'm trying to live closer to the Lord.
I challenge each of you to make these things a priority. And, if you are not a member of The Church of Jesus Christ of Latter-day Saints, but you want to find a way to find more peace and direction in your life, start by praying to God and then I invite you to search out the Church's missionaries in your area or go to mormon.org to learn more.
Monday, September 29, 2014
Seeking true life balance
My husband recently started practicing the martial art Aikido. It is a unique martial art in that the purpose is not to hurt your opponent but to harmonize with the energy and movement of your opponent, and then redirect that energy to protect yourself.
This Saturday my husband invited me to join in his Aikido class. It was difficult for me to get the movement down and focus on reflecting and redirecting energy instead of attacking as I'd learned in prior karate training. It all seemed counterintuitive, but with some practice, it became easier.
During a demonstration, the sensei shared something that caught my attention. He was explaining the importance of having balance so you can properly redirect your partner's energy. He said, "Balance is key. It doesn't matter how strong you are, if you're off balance, if you don't have a good position, you are going to fall."
The sensei's comment caused me to think about how the balance lessons of Aikido could apply to the rest of life.
I've often felt that for my life to be balanced, I had to spend the same amount of effort and time on everything I did (working two jobs, cooking, cleaning, being a mom, taking time for myself, eating, exercising, going on dates, socializing, serving in church, reading scriptures, etc).
For me balance=total equality.
Here's the problem with that thinking. If I have to spend an equal amount of time and effort on everything, then I run out of those resources quite quickly.
For example, I've committed to work at least 10 hours a week at one of my jobs (roughly 2 hours a day). If I use the total equality mentality and do everything on my above list for 2 hours a day, that adds up to 22 hours! That leaves only 2 hours for me to sleep, and we all know that won't work.
The total equality mentality also leaves no room for flexibility. If I've already played with my son for 2 hours in the morning, and he wants to go to the park in the afternoon, well, too bad, so sad. Or if I have an unexpected work call or a friend wants to come over, it will throw my time balance out of whack.
With the total equality mentality, no matter how strong I am, I will eventually "fall over" because total equality is not really what balance is.
So what is balance?
After thinking more about the sensei's comment, I realized balance is more synonymous with harmony. Balance is not about having capability or strength to do everything you want to do or everything on your to do list.
Balance is more about keeping the different areas of your life in harmony. Connecting with some things and redirecting others to focus on what is most important.
It also helps to look at balance from a holistic perspective. I may not be able to do the laundry, finish a work project, spend time with a friend, and have personal time in the same day, but I could do all those things in a week or even a month as I connect and redirect the energy of the things I'd like to do.
If you think about a chord in a song as a one day in your life, focusing on getting harmony in one day is a good thing but only part of the picture. Our internal, personal harmony with God, ourselves, and others is the beautiful symphony that gives meaning to the daily chords. It is the foundation that gives us the firm position to direct the energy and movement of our lives.
So whether you want to think of balance as a strong position in Aikido or a holistic symphony, remember that it is not about doing everything all at once. It is about focusing on the foundational harmony of being at peace with God, yourself, and others.
"For it is not requisite that a man should run faster than he has strength" (Mosiah 4:27).
"Remember, remember that it is upon the rock of our Redeemer, who is Christ, the Son of God, that ye must build your foundation; that when the devil shall send forth his mighty winds, yea, his shafts in the whirlwind, yea, when all his hail and his mighty storm shall beat upon you, it shall have no power over you to drag you down to the gulf of misery and endless wo, because of the rock upon which ye are built, which is a sure foundation, a foundationwhereon if men build they cannot fall." (Helaman 5:12)
This Saturday my husband invited me to join in his Aikido class. It was difficult for me to get the movement down and focus on reflecting and redirecting energy instead of attacking as I'd learned in prior karate training. It all seemed counterintuitive, but with some practice, it became easier.
During a demonstration, the sensei shared something that caught my attention. He was explaining the importance of having balance so you can properly redirect your partner's energy. He said, "Balance is key. It doesn't matter how strong you are, if you're off balance, if you don't have a good position, you are going to fall."
![]() |
| My husband drew this for his art class last semester, and I think it captures the meaning of true balance. |
I've often felt that for my life to be balanced, I had to spend the same amount of effort and time on everything I did (working two jobs, cooking, cleaning, being a mom, taking time for myself, eating, exercising, going on dates, socializing, serving in church, reading scriptures, etc).
For me balance=total equality.
Here's the problem with that thinking. If I have to spend an equal amount of time and effort on everything, then I run out of those resources quite quickly.
For example, I've committed to work at least 10 hours a week at one of my jobs (roughly 2 hours a day). If I use the total equality mentality and do everything on my above list for 2 hours a day, that adds up to 22 hours! That leaves only 2 hours for me to sleep, and we all know that won't work.
The total equality mentality also leaves no room for flexibility. If I've already played with my son for 2 hours in the morning, and he wants to go to the park in the afternoon, well, too bad, so sad. Or if I have an unexpected work call or a friend wants to come over, it will throw my time balance out of whack.
With the total equality mentality, no matter how strong I am, I will eventually "fall over" because total equality is not really what balance is.
So what is balance?
After thinking more about the sensei's comment, I realized balance is more synonymous with harmony. Balance is not about having capability or strength to do everything you want to do or everything on your to do list.
Balance is more about keeping the different areas of your life in harmony. Connecting with some things and redirecting others to focus on what is most important.
It also helps to look at balance from a holistic perspective. I may not be able to do the laundry, finish a work project, spend time with a friend, and have personal time in the same day, but I could do all those things in a week or even a month as I connect and redirect the energy of the things I'd like to do.
If you think about a chord in a song as a one day in your life, focusing on getting harmony in one day is a good thing but only part of the picture. Our internal, personal harmony with God, ourselves, and others is the beautiful symphony that gives meaning to the daily chords. It is the foundation that gives us the firm position to direct the energy and movement of our lives.
So whether you want to think of balance as a strong position in Aikido or a holistic symphony, remember that it is not about doing everything all at once. It is about focusing on the foundational harmony of being at peace with God, yourself, and others.
"For it is not requisite that a man should run faster than he has strength" (Mosiah 4:27).
"Remember, remember that it is upon the rock of our Redeemer, who is Christ, the Son of God, that ye must build your foundation; that when the devil shall send forth his mighty winds, yea, his shafts in the whirlwind, yea, when all his hail and his mighty storm shall beat upon you, it shall have no power over you to drag you down to the gulf of misery and endless wo, because of the rock upon which ye are built, which is a sure foundation, a foundationwhereon if men build they cannot fall." (Helaman 5:12)
Tuesday, July 8, 2014
A simple, one-word question
This post is about a simple one-word question that has the potential to change your life. It's already changed mine. That question is, "When?"
How many of you have ever said to yourself or someone else something like, "We should go camping sometime. Let's get together with so and so someday. Want to go to Hawaii sometime? I'd love to learn to paint someday."
If you are anything like my husband and I, we have a lot of dreams and goals and things we want to do. Until recently we found ourselves expressing a lot of wishes, but not actually doing anything.
Then we discovered the power of asking the question, "When?" We had gone on a hike and ran into a friend. We talked about getting together sometime and then he said, "When?" We replied, "Maybe sometime next week?" He then said, "Well, I was thinking about tomorrow." We were slightly surprised because that is not usually how a conversation like this goes. We thought through our schedule and the next day worked, so we went and enjoyed a wonderful hike.
That experience got us thinking about the importance of choosing a specific time to do something. It seems that our culture seems to follow the mindset that our schedules control us and that we can't choose between the activities we want to do. We decided we wanted to take more charge of choosing our schedule, and it's been great!
Our conversations changed from, "We should go camping sometime." "Yeah, that would be fun," to "We should go camping sometime," "Okay, when?" "How about next weekend?"
By asking the question, "when?" we gave ourselves the opportunity to choose a time to actually plan and do what we wanted. It's liberating to choose how we spend our time and to do things together we've been wanting to do for a while.
We went camping. My husband is starting martial arts. I'm actually writing this post. :)
An important part of this one-word question is also how you answer it. You can't answer it with "later", "sometime tomorrow" or "in a little bit." Unless you decide on a concrete time, you'll likely get distracted with other little things, and it won't happen. Instead, you could answer, "this afternoon", "after I get home from work", "when my son takes his nap", or "next weekend."
The power of the question "When?" doesn't apply only to large goals or trips. It also works for day to day tasks.
As a mom working from home, I find myself getting overwhelmed with trying to find balance and plan my day. I've found it's almost impossible to schedule my day hour by hour the way I used to in college because with a family my schedule is unpredictable. I'm not the only one involved in my day anymore. So instead of planning out what I'm going to do at exactly what time, I keep track of things I'd like to do and then ask myself when I'm going to do them as they come up.
For example, I remembered I've been wanting to write a blog post for a few weeks. I asked myself, "Well, when am I going to do it? How about now?" And voila, here I am. :)
This may seem like a simple thing, but I believe there is a lot of power in deciding when we are going to do things instead of just leaving it up to fate. We can't control everything, but we do have choices. Don't forget that. I've already noticed a difference in the amount of things I get done during the day. I waste less time on social media, and I'm not as frustrated at the end of the day because I actually did a few things.
Now, I still don't get everything done, and there are still trips and activities we haven't planned. We're still practicing, but it's making a difference. So next time you think of something fun you'd like to do or a friend you'd like to call, ask yourself "When?" and then do it.
Remember there are seven days in a week and "someday" isn't one of them. Get out there. Follow a dream. Go to Europe. Take dance lessons.
Don't let your somedays turn into nevers because you didn't think to ask a simple, one-word question.
How many of you have ever said to yourself or someone else something like, "We should go camping sometime. Let's get together with so and so someday. Want to go to Hawaii sometime? I'd love to learn to paint someday."
If you are anything like my husband and I, we have a lot of dreams and goals and things we want to do. Until recently we found ourselves expressing a lot of wishes, but not actually doing anything.
Then we discovered the power of asking the question, "When?" We had gone on a hike and ran into a friend. We talked about getting together sometime and then he said, "When?" We replied, "Maybe sometime next week?" He then said, "Well, I was thinking about tomorrow." We were slightly surprised because that is not usually how a conversation like this goes. We thought through our schedule and the next day worked, so we went and enjoyed a wonderful hike.
That experience got us thinking about the importance of choosing a specific time to do something. It seems that our culture seems to follow the mindset that our schedules control us and that we can't choose between the activities we want to do. We decided we wanted to take more charge of choosing our schedule, and it's been great!
Our conversations changed from, "We should go camping sometime." "Yeah, that would be fun," to "We should go camping sometime," "Okay, when?" "How about next weekend?"
By asking the question, "when?" we gave ourselves the opportunity to choose a time to actually plan and do what we wanted. It's liberating to choose how we spend our time and to do things together we've been wanting to do for a while.
We went camping. My husband is starting martial arts. I'm actually writing this post. :)
An important part of this one-word question is also how you answer it. You can't answer it with "later", "sometime tomorrow" or "in a little bit." Unless you decide on a concrete time, you'll likely get distracted with other little things, and it won't happen. Instead, you could answer, "this afternoon", "after I get home from work", "when my son takes his nap", or "next weekend."
The power of the question "When?" doesn't apply only to large goals or trips. It also works for day to day tasks.
As a mom working from home, I find myself getting overwhelmed with trying to find balance and plan my day. I've found it's almost impossible to schedule my day hour by hour the way I used to in college because with a family my schedule is unpredictable. I'm not the only one involved in my day anymore. So instead of planning out what I'm going to do at exactly what time, I keep track of things I'd like to do and then ask myself when I'm going to do them as they come up.
For example, I remembered I've been wanting to write a blog post for a few weeks. I asked myself, "Well, when am I going to do it? How about now?" And voila, here I am. :)
This may seem like a simple thing, but I believe there is a lot of power in deciding when we are going to do things instead of just leaving it up to fate. We can't control everything, but we do have choices. Don't forget that. I've already noticed a difference in the amount of things I get done during the day. I waste less time on social media, and I'm not as frustrated at the end of the day because I actually did a few things.
Now, I still don't get everything done, and there are still trips and activities we haven't planned. We're still practicing, but it's making a difference. So next time you think of something fun you'd like to do or a friend you'd like to call, ask yourself "When?" and then do it.
Remember there are seven days in a week and "someday" isn't one of them. Get out there. Follow a dream. Go to Europe. Take dance lessons.
Don't let your somedays turn into nevers because you didn't think to ask a simple, one-word question.
Thursday, May 29, 2014
You don't have to do anything
You might have read the title of this post and thought I'm crazy.
"What do you mean I don't have to do anything? What about the laundry on the floor, the dishes in the sink, the project at work, the party to plan, the lesson to prepare, the tub to clean, the kids to put to bed? You mean I don't have to do any of that?"
Yup!
Now before you dismiss me as a lazy lunatic, let me explain.
Our society's discourse is overrun with "have to's," "need to's," and "must's." This vocabulary has created the incorrect idea that all of the things on our to-do list, wish list or whatever you want to call it have to be completed or we're terrible.
We have to get the laundry done. We need to finish up our project at work. We must go to the grocery store.
When we have this mind set and talk to ourselves about tasks in this way, it makes anything we do seem mandatory, that we have no choice in the matter. And on top of that if we don't complete everything that we have to do, then we are failures.
I'm realizing that I'm as guilty as anyone in having this mindset. A lot of the time I feel overwhelmed by everything I have to do and then criticize myself when I don't do it all. After a recent discussion with my husband and a friend, I realize that this is not healthy perspective. More than that it is inaccurate.
I don't have to do anything. I get to choose to do anything. I am an individual with choice and control over what I do. I am not controlled by things that are on my to-do list. (Try telling yourself that each morning and see how you feel.)
Sure, it would be nice to get the laundry put away; it would be good to go to the store. But, if I don't, I'll still be here, I'll still have my wonderful husband and son, and I am still a wonderful person.
As I've tried to liberate myself the past few days from the looming, overwhelming cloud of "have to's" and "need to's", I've noticed a change in my stress and worry level. I feel a lot more control and gratitude in my life. Control because I am the one choosing what I do with my day. Gratitude because when I do get to things that would be good to do or that I hope to do, I feel grateful.
I find that this attitude is a lot better for my happiness, and I feel more liberated. I am doing a work project because I want to be creative. I take my son to the library because I chose to spend time with him. Sure some things have deadlines, and I won't do everything, but I am choosing my priorities and how I will spend my time. No one is making me do anything.
I challenge you to try redefining your mindset. (I'd love to hear how it goes). Anytime you catch yourself thinking, "Ugh, I have to clean the bathroom," or "I need to pick up the kids from soccer," replace the limiting phrase with a liberating phrase. I can...I choose...I hope...It would be good if...I'd like to...
Try it right now with the next thing you plan to do after reading this post. Isn't it liberating? :)
You are an individual who has the capability to choose and create your life's path. It might sound cheesy, but it's true. You have roles and responsibilities, but you get to choose how you will fulfill them.
You don't have to do anything, but you can choose to do whatever you want.
"What do you mean I don't have to do anything? What about the laundry on the floor, the dishes in the sink, the project at work, the party to plan, the lesson to prepare, the tub to clean, the kids to put to bed? You mean I don't have to do any of that?"
Yup!
Now before you dismiss me as a lazy lunatic, let me explain.
Our society's discourse is overrun with "have to's," "need to's," and "must's." This vocabulary has created the incorrect idea that all of the things on our to-do list, wish list or whatever you want to call it have to be completed or we're terrible.
We have to get the laundry done. We need to finish up our project at work. We must go to the grocery store.
When we have this mind set and talk to ourselves about tasks in this way, it makes anything we do seem mandatory, that we have no choice in the matter. And on top of that if we don't complete everything that we have to do, then we are failures.
I'm realizing that I'm as guilty as anyone in having this mindset. A lot of the time I feel overwhelmed by everything I have to do and then criticize myself when I don't do it all. After a recent discussion with my husband and a friend, I realize that this is not healthy perspective. More than that it is inaccurate.
I don't have to do anything. I get to choose to do anything. I am an individual with choice and control over what I do. I am not controlled by things that are on my to-do list. (Try telling yourself that each morning and see how you feel.)
Sure, it would be nice to get the laundry put away; it would be good to go to the store. But, if I don't, I'll still be here, I'll still have my wonderful husband and son, and I am still a wonderful person.
As I've tried to liberate myself the past few days from the looming, overwhelming cloud of "have to's" and "need to's", I've noticed a change in my stress and worry level. I feel a lot more control and gratitude in my life. Control because I am the one choosing what I do with my day. Gratitude because when I do get to things that would be good to do or that I hope to do, I feel grateful.
I find that this attitude is a lot better for my happiness, and I feel more liberated. I am doing a work project because I want to be creative. I take my son to the library because I chose to spend time with him. Sure some things have deadlines, and I won't do everything, but I am choosing my priorities and how I will spend my time. No one is making me do anything.
I challenge you to try redefining your mindset. (I'd love to hear how it goes). Anytime you catch yourself thinking, "Ugh, I have to clean the bathroom," or "I need to pick up the kids from soccer," replace the limiting phrase with a liberating phrase. I can...I choose...I hope...It would be good if...I'd like to...
Try it right now with the next thing you plan to do after reading this post. Isn't it liberating? :)
You are an individual who has the capability to choose and create your life's path. It might sound cheesy, but it's true. You have roles and responsibilities, but you get to choose how you will fulfill them.
You don't have to do anything, but you can choose to do whatever you want.
Sunday, May 11, 2014
To be a mom
Today is my first official Mother's Day. Last year my kiddo was growing inside me and now he's out and it's been wonderful to feel the true joy of being a mom. These are thoughts I've had running through my mind today. It's not exactly poetic, but I hope it expresses how blessed I feel to be a mom. And I know I also wouldn't be where I am today if it weren't for my wonderful mother who exemplified motherhood and womanhood as a disciple of Christ. I'm so grateful for her.
To be a mom is a wonderful thing, filled with joy and happiness.
But not every day is happy and fun.
To be a mom is also tiring, emotional and hard.
To be a mom is to have good days and bad days.
Sometimes you shower, sometimes you're in pajamas 'til five.
To be a mom is sometimes to have a clean house and kids in bed by eight.
Other times it means not getting the laundry done or toys put away
Because time was spent wiping runny noses and drying tears.
To be a mom is not for the faint of heart.
To be a mom is to also be a therapist, a taxi driver, a chef, a doctor.
To be a mom is not to be perfect,
but to realize that despite imperfections we can make a difference.
We can be the difference.
To be a mom is challenging but worth it.
It's not easy staying up all night with a sick baby to then continue through the next day.
To be a mom is to watch children learn, grow and discover.
Sometimes it means letting them learn the hard way, and our heart breaks with theirs.
But God provides a refuge for moms for the hard days when we doubt.
He watches over us, strengthens us and helps us do what we cannot.
To be a mom is a divine partnership with Him, and He never fails on His promises.
To be a mom provides a glimpse of heaven, a glimpse of God's love.
To be a mom is to have the most profound influence in the life of an individual.
To be a mom is to be an angel, to be a nurturer, to be a friend.
To be a mom is to find divinity in yourself, to grow into the woman you're destined to become.
Through the ups and downs, through the laughter and tears,
to be a mom is not easy, but it's fulfilling.
It's not always glamorous, but it makes me beautiful.
How grateful I am God gave me the chance to be a mom.
Tuesday, April 29, 2014
Don't forget to laugh
It's been a while since I've blogged, and I had an experience I felt to share.
Tonight I was feeling overwhelmed and frustrated as a mom. My son was screaming, and I could not figure out what was wrong. I had fed him, changed his diaper, etc. I was also trying to get work projects done, so it was hard to balance his needs as well.
Sometimes being a mom is a lot of guesswork, and I had done a lot of guessing as to what my son needed. When I reached the point where I was too frazzled to think clearly, I finally put him to bed, so I could have a moment of peace to collect myself and then try again.
Turns out going to bed is what he needed all along. :P
So after cleaning up dinner, I pulled out my computer to start on some work projects. I saw this in my Facebook feed, and it was a perfect outlet for me to laugh at myself and the sometimes hectic lifestyle of being a mom.
It puts it in the extreme, but I love the conversation between the mom and dad.
Dad: "You're job..."
Mom: "...is hard. I know."
Dad: "...important. That's what I was going to say."
Being a mom really is important. It is the most important job in the world. Name one other job where you can have such a personal impact on an individual.
Even though it's hard, I wouldn't change being a mom for anything in the world. And in those hard moments, I need to remember to smile, put things into perspective, and laugh at myself. And besides, I have a lot more of the fun moments like this that make it all worth it.
Tonight I was feeling overwhelmed and frustrated as a mom. My son was screaming, and I could not figure out what was wrong. I had fed him, changed his diaper, etc. I was also trying to get work projects done, so it was hard to balance his needs as well.
Sometimes being a mom is a lot of guesswork, and I had done a lot of guessing as to what my son needed. When I reached the point where I was too frazzled to think clearly, I finally put him to bed, so I could have a moment of peace to collect myself and then try again.
Turns out going to bed is what he needed all along. :P
So after cleaning up dinner, I pulled out my computer to start on some work projects. I saw this in my Facebook feed, and it was a perfect outlet for me to laugh at myself and the sometimes hectic lifestyle of being a mom.
It puts it in the extreme, but I love the conversation between the mom and dad.
Dad: "You're job..."
Mom: "...is hard. I know."
Dad: "...important. That's what I was going to say."
Being a mom really is important. It is the most important job in the world. Name one other job where you can have such a personal impact on an individual.
Even though it's hard, I wouldn't change being a mom for anything in the world. And in those hard moments, I need to remember to smile, put things into perspective, and laugh at myself. And besides, I have a lot more of the fun moments like this that make it all worth it.
So to my fellow moms...Remember to laugh. Remember to love. Remember you are loved. And remember you are wonderful.
Monday, March 24, 2014
Spatulas and pencils
A laptop charger. A spatula. A pencil. What do these things have in common?
They capture my 8-month old's attention for hours.
Ever since our son figured out how to army crawl, he has been exploring everything. At the beginning he would crawl toward something new, look at for a minute and then move on to the next new thing. He loved to explore.
Now he is in the investigative stage. He'll grab a spatula or a spoon and stare at it intently, turn it over, put it in his mouth and try to figure out how it works. As a mom I find it funny how enthralled he is with such simple things.
Children have such an amazing sense of wonder. They are always asking seemingly trivial questions: "Why is there glass in the window?", "Why is the sun yellow and not purple?", "How did that get there?"
We might get annoyed with the questions, but wondering is how children learn. They wonder about everything and wonder in everything. They take time to notice the world around them and then take the time investigate and learn.
I am amazed with the small details my son notices, and what he wants to explore (such as a piece of carpet fluff or an escaped cheerio). He notices the small things, and I've thought how different my life would be if I took a page out of his book and noticed more details in the world around me.
God has created such a beautiful world for us to live in, and we should take the time to wonder in awe at His glory and power. He created this beautiful world so we could see a small daffodil or the deep green of a towering evergreen and remember Him.
We often get busy as adults and forget our childhood sense of wonder. Sometimes it might seem painful to unplug from technology, social media, work, or whatever it is in order to take time to wonder. But imagine how much you could learn if you took even 5 minutes everyday to wonder about something.
Do something today to rediscover your sense of wonder. Go on an adventure. Climb a mountain. Sit outside and do nothing but enjoy the sun. Put away technology and just listen. Paint a picture. Dance in the rain. Foster a sense of wonder in others and do it yourself.
I wonder...
They capture my 8-month old's attention for hours.
Ever since our son figured out how to army crawl, he has been exploring everything. At the beginning he would crawl toward something new, look at for a minute and then move on to the next new thing. He loved to explore.
Now he is in the investigative stage. He'll grab a spatula or a spoon and stare at it intently, turn it over, put it in his mouth and try to figure out how it works. As a mom I find it funny how enthralled he is with such simple things.
Children have such an amazing sense of wonder. They are always asking seemingly trivial questions: "Why is there glass in the window?", "Why is the sun yellow and not purple?", "How did that get there?"
We might get annoyed with the questions, but wondering is how children learn. They wonder about everything and wonder in everything. They take time to notice the world around them and then take the time investigate and learn.
I am amazed with the small details my son notices, and what he wants to explore (such as a piece of carpet fluff or an escaped cheerio). He notices the small things, and I've thought how different my life would be if I took a page out of his book and noticed more details in the world around me.
God has created such a beautiful world for us to live in, and we should take the time to wonder in awe at His glory and power. He created this beautiful world so we could see a small daffodil or the deep green of a towering evergreen and remember Him.
We often get busy as adults and forget our childhood sense of wonder. Sometimes it might seem painful to unplug from technology, social media, work, or whatever it is in order to take time to wonder. But imagine how much you could learn if you took even 5 minutes everyday to wonder about something.
Do something today to rediscover your sense of wonder. Go on an adventure. Climb a mountain. Sit outside and do nothing but enjoy the sun. Put away technology and just listen. Paint a picture. Dance in the rain. Foster a sense of wonder in others and do it yourself.
I wonder...
Thursday, March 20, 2014
A little bit of light
So a while ago my husband and I were watching the Winter Olympics (yeah, a while ago) and suddenly GRROAAAN...POP! The power goes out. It was instantly dark, and my silly brain starts reminding me of every scary movie I've seen and I begin imagining all the worst-case scenarios. (ridiculous, I know) Luckily, I have a wonderfully level-headed husband who kept my thinking rational.
We went outside to see if we could figure out what the groan/pop noise was and to see if other people on our street had power. We also racked our minds as to where/if we had flashlights. We found one small and very dim flashlight and our vanilla cinnamon candle. (Yay for being prepared...haha) It's a good thing we live with my grandparents or those would have been our only light sources. We couldn't remember where they kept their flashlights, but we did find more candles.
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| Not very bright, but even a little light makes a difference. |
While my husband was gone, I took sometime to write in my journal and reflect on this experience. I realized how utterly unprepared we were. A dim flashlight and a scented candle...yikes...
I thought I'd share a few of my thoughts from my journal.
"It's weird that when I turn the lights out myself it doesn't matter, but when and outside force does so, I instantly felt scared and not in full control...this is a blessing in a way because it's teaching me to not fear even in dark times."
"Even though it's small, the candle whose light I'm using overpowers the darkness, and my eyes are making the other necessary adjustments, so I can see. Even when times seem dark, if there's a little light we need to hold onto it and make adjustments in our perspective to let more light in."
"I don't need to fear or feel out of control because the Lord is in control, not in a way that restricts my choices, but in a way that assures us we will be blessed if we faithfully keep our covenants and rely on Him. He is that light we can hold to when it's dark."
"I'll be more grateful for electricity when it's back. And I know that after my trials I'll have a greater understanding of God's love for me and I'll be a better person."
I enjoyed having the time to think and ponder. It didn't take too long, but I was able to learn a lot. I think God was trying to tell me to slow down, turn off distractions and listen to Him. I definitely want to be more prepared for emergency situations, but I also want to be more prepared to listen to God when He wants to talk to me. It's funny, but as I wrote in my journal...
"Sometimes it takes something as dramatic as a power outage to get a lightbulb to come on. :)"
I thought I'd share a few of my thoughts from my journal.
"It's weird that when I turn the lights out myself it doesn't matter, but when and outside force does so, I instantly felt scared and not in full control...this is a blessing in a way because it's teaching me to not fear even in dark times."
"Even though it's small, the candle whose light I'm using overpowers the darkness, and my eyes are making the other necessary adjustments, so I can see. Even when times seem dark, if there's a little light we need to hold onto it and make adjustments in our perspective to let more light in."
"I don't need to fear or feel out of control because the Lord is in control, not in a way that restricts my choices, but in a way that assures us we will be blessed if we faithfully keep our covenants and rely on Him. He is that light we can hold to when it's dark."
"I'll be more grateful for electricity when it's back. And I know that after my trials I'll have a greater understanding of God's love for me and I'll be a better person."
I enjoyed having the time to think and ponder. It didn't take too long, but I was able to learn a lot. I think God was trying to tell me to slow down, turn off distractions and listen to Him. I definitely want to be more prepared for emergency situations, but I also want to be more prepared to listen to God when He wants to talk to me. It's funny, but as I wrote in my journal...
"Sometimes it takes something as dramatic as a power outage to get a lightbulb to come on. :)"
Thursday, March 13, 2014
Just a little hug
My son is not a snuggler. Sad, I know.
Gone are his newborn days when he would fall asleep on my chest, head nestled under my neck. Now any time I try to hold him close for too long he pushes back and turns around so he can see everything around him.
I miss those precious moments I had to hold him close, soak in his newborn smell and nurture our mother-son bond.
But, I'm also glad that my son isn't needy. I'm glad he knows we are here to take care of him, but he doesn't need us to hold him 24/7. I'm glad he has a sense of adventure and wonder. He wants to learn about the world around him and be independent.
I hope my son knows that no matter what his dad and I are always here to help him. But we'll also let him out of our arms to explore, fall, bump, cry, etc., so he can learn and grow to reach his potential.
Despite his non-snuggling nature, my son has recently started to give me hugs. Occasionally when I pick him up he rests his head on my shoulder as if to say, "Thanks mom. I love you." I squeeze him back and say, "Thanks buddy. I love you too."
They are small moments, but I cherish them all the same.
As I thought about this new sign of affection, I thought about our Father in Heaven.
I know there are times when I feel that I'm alone, like I'm out of my Father's arms trying to make it through life. But just like I'm helping my son by letting him be independent so he can reach his potential, God is helping me learn and grow by letting me make choices, make mistakes and become better.
Sometimes it hurts when we have to learn things on our own. But those lessons are the ones we remember most. God is always keeping a watchful eye over us, so He can help us when we turn to Him. When we're feeling lost and weary, afraid and hopeless, He gives us a little hug to remind us He is there.
His hugs come from the service of a neighbor, the smile of a stranger, the beauty of a sunset, the majesty of the mountains. Whatever touches your hear and reminds you of Him. That's His little hug for you. That's the moment He's inviting you to cherish and remember Him.
He'll let you keep learning. He'll let you keep working through your challenges, but He'll always be there for you with a little hug along the way.
Photo credit: lds.org
Gone are his newborn days when he would fall asleep on my chest, head nestled under my neck. Now any time I try to hold him close for too long he pushes back and turns around so he can see everything around him.
I miss those precious moments I had to hold him close, soak in his newborn smell and nurture our mother-son bond.
But, I'm also glad that my son isn't needy. I'm glad he knows we are here to take care of him, but he doesn't need us to hold him 24/7. I'm glad he has a sense of adventure and wonder. He wants to learn about the world around him and be independent.
I hope my son knows that no matter what his dad and I are always here to help him. But we'll also let him out of our arms to explore, fall, bump, cry, etc., so he can learn and grow to reach his potential.
Despite his non-snuggling nature, my son has recently started to give me hugs. Occasionally when I pick him up he rests his head on my shoulder as if to say, "Thanks mom. I love you." I squeeze him back and say, "Thanks buddy. I love you too."
They are small moments, but I cherish them all the same.
As I thought about this new sign of affection, I thought about our Father in Heaven.
I know there are times when I feel that I'm alone, like I'm out of my Father's arms trying to make it through life. But just like I'm helping my son by letting him be independent so he can reach his potential, God is helping me learn and grow by letting me make choices, make mistakes and become better.
Sometimes it hurts when we have to learn things on our own. But those lessons are the ones we remember most. God is always keeping a watchful eye over us, so He can help us when we turn to Him. When we're feeling lost and weary, afraid and hopeless, He gives us a little hug to remind us He is there.
His hugs come from the service of a neighbor, the smile of a stranger, the beauty of a sunset, the majesty of the mountains. Whatever touches your hear and reminds you of Him. That's His little hug for you. That's the moment He's inviting you to cherish and remember Him.
"My child, I love you."
He'll let you keep learning. He'll let you keep working through your challenges, but He'll always be there for you with a little hug along the way.
Photo credit: lds.org
Thursday, March 6, 2014
Believe you are wonderful
Have you ever experienced the following situation?
Someone pays you a compliment such as, "You look great today", "You are a valuable asset to our company", "You are a great mom" or "You are such a kind person."
Out of your mouth comes a gracious reply such as "Thank you", "Oh, you're so nice" or "Haha thanks."
But in your mind you're thinking..."Haha, yeah right. If they only knew what I know about myself" or "Could they really be talking about me?"
I've had a few of these moments this week. When someone has paid me a compliment, I initially believe them and am sincerely grateful, but then the doubts enter in.
"What, me wise?" "You think I'm pretty? I haven't showered in two days and my hair is greasy."
Tonight I had an experience that sparked the idea for this post. My grandma passed on a compliment from a friend of hers who I met just a few days ago.
Her friend said, referring to me, "Before she opened her mouth to say a word, I knew she was a wonderful person."
I felt grateful she would say that about me, but I didn't really believe it. Let me tell ya, I sure don't feel wonderful right now. I'm tired, stressed, overwhelmed, messy hair, messy house...yeah, not feeling super positive.
As I started to have these negative thoughts, I had an important realization. These thoughts were not coming from God. They were coming from someone who wants me to be miserable, someone who wants me to feel worthless so I'll doubt myself and turn away from God.
Satan wants me to think I'm worthless because he knows how much worth I have. He wants me to stop trying because he knows how much I can accomplish. He wants me to reject God because he doesn't want me on God's team. So I decided I'm going to do better at believing in myself and believing the positive things people say about me.
Sure, we are our own harshest critics, but we can also be our own biggest cheerleaders. So cheer away! Tell yourself you are wonderful. Believe the compliments when they come. Kick out the negative thoughts and doubts. When someone pays you a compliment, it is God's way of telling you He loves you and reminding you He's there. Sometimes we don't hear His quiet whisperings in our heart, so He uses the voice of another to send His love:
"I made you. I believe in you. I love you."
Believe you are wonderful. Believe you are capable. Believe you are incredible. Believe you are [insert every positive adjective here]. :)
Marianne Williamson beautifully states:
Someone pays you a compliment such as, "You look great today", "You are a valuable asset to our company", "You are a great mom" or "You are such a kind person."
Out of your mouth comes a gracious reply such as "Thank you", "Oh, you're so nice" or "Haha thanks."
But in your mind you're thinking..."Haha, yeah right. If they only knew what I know about myself" or "Could they really be talking about me?"
I've had a few of these moments this week. When someone has paid me a compliment, I initially believe them and am sincerely grateful, but then the doubts enter in.
"What, me wise?" "You think I'm pretty? I haven't showered in two days and my hair is greasy."
Tonight I had an experience that sparked the idea for this post. My grandma passed on a compliment from a friend of hers who I met just a few days ago.
Her friend said, referring to me, "Before she opened her mouth to say a word, I knew she was a wonderful person."
I felt grateful she would say that about me, but I didn't really believe it. Let me tell ya, I sure don't feel wonderful right now. I'm tired, stressed, overwhelmed, messy hair, messy house...yeah, not feeling super positive.
As I started to have these negative thoughts, I had an important realization. These thoughts were not coming from God. They were coming from someone who wants me to be miserable, someone who wants me to feel worthless so I'll doubt myself and turn away from God.
Satan wants me to think I'm worthless because he knows how much worth I have. He wants me to stop trying because he knows how much I can accomplish. He wants me to reject God because he doesn't want me on God's team. So I decided I'm going to do better at believing in myself and believing the positive things people say about me.
Sure, we are our own harshest critics, but we can also be our own biggest cheerleaders. So cheer away! Tell yourself you are wonderful. Believe the compliments when they come. Kick out the negative thoughts and doubts. When someone pays you a compliment, it is God's way of telling you He loves you and reminding you He's there. Sometimes we don't hear His quiet whisperings in our heart, so He uses the voice of another to send His love:
"I made you. I believe in you. I love you."
Believe you are wonderful. Believe you are capable. Believe you are incredible. Believe you are [insert every positive adjective here]. :)
Marianne Williamson beautifully states:
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
Belief has power. So believe you are wonderful, and help others do the same. :)
Saturday, February 22, 2014
Baby meets dog
Our son had his first encounter with my husband's family dog two weeks ago. Until now, Roxie has been outside whenever we were over because our son was so young. Here's a picture from the encounter.
We also took a video, but I can't get it to upload after multiple tries. Our son was pretty excited and liked touching Roxie's fur. He pulled it at one point. Oops!
Roxie liked his binki and knocked it out once and almost twice. :) At one point it sounded like our son was talking to Roxie. It will be fun to see him interact with her and other animals more as he grows up.
Tuesday, January 28, 2014
Taking pictures with my heart
I'm definitely one of those moms who LOVES taking pictures of my baby! :) Whenever he starts doing something cute, my instinctive reaction is to grab the camera.
However, what usually happens (I'm sure I'm not alone in this) is as soon as my kiddo see the camera he stops whatever he was doing and starts trying to reach for the camera. What is it with babies and black, shiny things? ;)
An article I read recently got me thinking about WHY I take so many pictures of my son and if I really need to take as many as I do.
I had a few moments this week where our son has done something adorable, and I wanted to take a picture, but I realized that me getting up to get the camera and leaving his side interrupts the memory we were creating. When he's smiling at me and babbling away, he doesn't want me to leave to get a camera. He wants me to stay. He wants me to listen. He wants me to be there and share in a special moment that he saved just for me.
Those moments he saves just for me are one of the most fulfilling joys of being a mom, and I don't want to miss any.
So now when those moments come, I'm going to leave the camera on the shelf and start taking pictures with my heart.
The memories and pictures I have in my heart will be with me for a long time (considering I don't get amnesia anytime soon). When our son is a rambunctious toddler or an ambitious teenager, I can pull out my heart's photo album and remember his cute baby smiles and the cherished moments we shared looking into each other's eyes. Mother and son. Together.
I'll still take plenty pictures of my son as he grows, so we can preserve his cute chubby cheeks, record his milestones and share with others. But in a world so focused on connecting through digital means and sharing everything with everyone, we often forget to connect with others heart-to-heart and share a special moment with the people who are making it special.
So take pictures of your life with your camera, but don't be afraid to put the camera, tablet or smartphone away and capture the memory with your heart. Chances are, those pictures will be the ones you cherish most. :)
Capturing a moment is good, but living it is even better.
*If you're interested in reading the article that started my thoughts, click here. It's from Relevant Magazine "5 questions to ask before posting to social media."
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| Cameras are great to capture moments like these. :) |
However, what usually happens (I'm sure I'm not alone in this) is as soon as my kiddo see the camera he stops whatever he was doing and starts trying to reach for the camera. What is it with babies and black, shiny things? ;)
An article I read recently got me thinking about WHY I take so many pictures of my son and if I really need to take as many as I do.
I had a few moments this week where our son has done something adorable, and I wanted to take a picture, but I realized that me getting up to get the camera and leaving his side interrupts the memory we were creating. When he's smiling at me and babbling away, he doesn't want me to leave to get a camera. He wants me to stay. He wants me to listen. He wants me to be there and share in a special moment that he saved just for me.
Those moments he saves just for me are one of the most fulfilling joys of being a mom, and I don't want to miss any.
So now when those moments come, I'm going to leave the camera on the shelf and start taking pictures with my heart.
The memories and pictures I have in my heart will be with me for a long time (considering I don't get amnesia anytime soon). When our son is a rambunctious toddler or an ambitious teenager, I can pull out my heart's photo album and remember his cute baby smiles and the cherished moments we shared looking into each other's eyes. Mother and son. Together.
I'll still take plenty pictures of my son as he grows, so we can preserve his cute chubby cheeks, record his milestones and share with others. But in a world so focused on connecting through digital means and sharing everything with everyone, we often forget to connect with others heart-to-heart and share a special moment with the people who are making it special.
So take pictures of your life with your camera, but don't be afraid to put the camera, tablet or smartphone away and capture the memory with your heart. Chances are, those pictures will be the ones you cherish most. :)
Capturing a moment is good, but living it is even better.
*If you're interested in reading the article that started my thoughts, click here. It's from Relevant Magazine "5 questions to ask before posting to social media."
Sunday, January 19, 2014
Solid food adventures
So we started our son on solid foods about a month ago. He's been having a lot of fun exploring new tastes and textures. I think it would be interesting if we could remember what it was like when we tasted food for the first time. Sometimes I wish I knew what he was thinking, but these pictures do a pretty good job of showing his thoughts...
So yeah...he didn't like carrots.
After about a month of cereal and pureed foods, we decided to let him explore some non-pureed foods.
So it's been one of the fun, messy adventures of parenting. It's exciting to see him explore and try new things, and the faces he makes are priceless! :)
| Rice cereal was a success. He wasn't sure about the texture at first, but he likes it now. |
| We tried carrots next (a homemade puree), and I think these pictures explain his feelings pretty well. |
| "Ewww!" (Shaking his head no-hence the blur) |
| We tried mashed avacado, and he liked that. |
| Sometimes he also just likes eating his foot. :) |
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| He really likes bananas. |
Friday, January 10, 2014
My New Year's K.I.S.
Below is the traditional New Year's kiss. :)
Don't worry, this post is not about that kind of kiss. (Although I did get one of those too.) :) This is a post about my approach to New Year's resolutions for 2014.
K.I.S.S. is a common acronym for Keep It Simple Stupid. Figuring out my goals was becoming really overwhelming. My list of "things I can do better" started to get long: spend focused time with my hubby, keep the house clean, fold the laundry the same day it comes out of the dryer, spend more purposeful time with my son, exercise more, get more sleep, organize our closet...yeah, you get the idea.
With my mind circling and wondering how I would do everything I wanted to without going insane, I remembered the beauty of simplicity, and altered the common abbreviation to K.I.S. (I spelled it with one "S" instead of two because I didn't want to call myself stupid all year whenever I remind myself about my goals.) Being positive has power too! :)
So I narrowed my goals down to four areas (1) intellectual, (2) physical, (3) spiritual and (4) social. This idea actually came from my husband who shared a scripture with me a few months ago. "And Jesus increased in wisdom and stature, and in favour with God and man" (Luke 2:52). For me, Jesus Christ is the prime example of how I want to live my life. I figure the best way to improve is to try to grow in the same areas as He did.
So here are my goals for this year:
Intellectual-Read at least two books a month
Now that I'm not in school, I can read whatever I want. Yay! I want to read at least one fiction and one nonfiction book to expand my knowledge and imagination. I'd love recommendations if you have some!
Physical-Exercise 3x a week for 30 minutes
It's small, but I'm working back to exercise after having a baby. I think I can do at least this much. :)
Spiritual-Go to the temple with my husband and on my own once a month
Being a member of the LDS Church is a huge part of my life. As I said in my first post, God is my anchor during life's adventures. It is hard for me to rely on Him if I do not have a strong relationship with Him. The temple is a place I feel close to Him, so I want to make an effort to go more often. If you don't know what a temple is, click here.
Social-Get together with friends once a month
This may sound like a weird goal, but I spend most of my time at home now with our son (which I love), but I also want to spend time with creating meaningful friendships. I'm discovering I can only babble with a baby for so long before I need some adult conversation. :)
These are my goals. Short. Simple. Possible. Of course there are always other things I'd like to do or do better, but I wanted to keep it simple this year. These are things I'm going to work on all year, and as new adventures come up, I'll continue to make positive changes.
If you're feeling overwhelmed with your New Year's resolutions, K.I.S. your worries goodbye and try to simplify. Remember it doesn't take a lot to make a change, you just have to start somewhere and keep moving. :)
"By small and SIMPLE things are GREAT things brought to pass" (Alma 37:6)
Baby's first Christmas: Part 2
So here's part two of our wonderful Christmas!
After a busy Christmas morning with my family, we headed over to my in-laws' house so we could talk with my husband's sister who is serving an LDS mission in Honduras. It took a while to get Skype going, but we were able to do video chat.
While we were waiting for the video to work, my husband thought it would be fun to a chat conversation on behalf of our son. :)
| Meeting his aunt for the first time. :) |
We also took time to give and receive presents with my husband's family. Our son started to get the idea of ripping the wrapping paper. :)
We got a great family gift of a camping stove that we are excited to put to use this summer. Camping is something my husband and his family LOVE, but we haven't been able to do it yet. My husband's gone on a few campouts with the scouts and with his buddies (The Manly Man Excursion). I'm excited to do it with him this summer.
Among all the visits, presents and adventures we made sure to take time to reflect on the Savior and His life. He is the greatest gift the world has ever known. We know He lives and is watching over us. Merry Christmas!
Tuesday, December 31, 2013
Baby's first Christmas: Part 1
Christmas was wonderful this year! Having our son made it even more exciting. He's still too young to fully understand what was going on, but I think he knew something important was happening.
Another one of my favorite traditions is the spiritual gift that we open before we open the other presents. This gift is to help us focus on the Savior and His birth, which is what we truly celebrate. This year we didn't open an actual gift, but we watched the new nativity video from the LDS Church. The video is below for your enjoyment. I really like this new video because it captures more of Mary's experience as she took on the role of being the mother of Jesus Christ. With this as my first Christmas as a mom, I felt more connected to her and what she must have felt.
We got and gave a lot of fun presents. Mom scored on some new sweaters for me, and my parents got my husband a subscription to "Foreign Affairs." After presents we went to my in-laws to Skype with his sister who is on a mission in Honduras. (I'll write more about this in part two.)
I'm going to write about Christmas in two posts. Part one will be Christmas with my family. Part two will be Christmas with my husband's family. We started off the celebrations with Christmas Eve dinner at home with my grandparents and some extended family. After that we went to my family's house for a Christmas sleepover.
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| Christmas pjs in front of the tree. |
Christmas has always been one of my favorite holidays to spend with my family because of our fun traditions. We have a sleepover and then make up a song which we sing at the top our lungs to get our parents up. (This year my husband, son and I slept in the basement, so we woke up to a phone call from my siblings singing the song they wrote.) We also line up youngest to oldest at the top of the stairs and take a picture while my dad goes to see if the Grinch came. :)
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| Our son wasn't awake when we took the picture the first time, so we recreated it after. :) |
After the video we opened presents.
| We always do stockings first. Kiddo got a fun lion puppet washcloth. |
| We made our son a kerplunk toy for Christmas. There are jar lids inside that he can drop into the hole at the top. |
| He loved the bright colors of the wrapping paper. |
| Having fun in his exersaucer from Grandma and Grandpa. |
After a wonderful Christmas day, we had dinner with my family and then spent one more night there. We spend the day after Christmas doing puzzles, playing games and racing Mario Karts (one of my favorite holiday activities). We also took our son sledding for the first time!
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